COBURN COACHING
Calgary’s Premier Hybrid Training Studio
Programs & Pathways
A Structured Approach to Coaching
We use a simple, proven process to guide every client, ensuring the right focus at the right time.
1. Assess
2. Identify
3. Test
4. Build & Progress
Our Coaching Principles
Assessment Based
Every program starts with understanding the individual and establishing a clear starting point.
Effective Dose
We use the minimum effective dose to create meaningful, sustainable progress.
Development Aware
Training is matched to your stage of physical development, not just age or experience.
Long Term Focus
We build for sustained health and performance.
What Are Clients Saying
JAMES L. – Health & Performance Pathway
I first started training with Ian 8 years ago, and after a few months together, I was in the best shape of my life. Ian’s focus on stability, flexibility, and mobility really helped me focus on the things I used to overlook when training on my own. As an avid downhill skier and cross country mountain bikes, these things have become increasingly important year after year. Training with Ian allows me to continue doing the things I enjoy, at a high level.
KOBE’s DAD – Athletic Development Pathway
STEPH N. – Wellness & Longevity Pathway
I first met Ian several years ago in my search to find someone that could help my with serious back pain I was having. I’m not sure either of us thought I could get to where I am now. His approach of making sure I’m moving properly and not compensating by using other muscles has re-wired most of my movement patterns. I look forward to our sessions every week and have recommended him to several other people.